Are you a goal dreamer? That is, are you someone who thinks about what you want to achieve but stops there? There is a benefit to investing time in thinking about our goals but I’m a big believer that your goals aren’t real until you write them down. By transferring what we’re thinking about in our head to paper, it increases our commitment to achieving the goal. The article linked below quotes a study that found writing down your goal actually increase your likelihood of achieving the goal by 42%.

https://www.huffingtonpost.com/marymorrissey/the-power-of-writing-down_b_12002348.html

Take a few minutes today to write down the answers to the following questions:

What is the goal I think about the most?
Why do I want to achieve this goal?
What do I need to do to achieve this goal?
When do I want to have it completed?

Go get your goals!